Services Offered

Support for trauma, anxiety, attachment wounds, relationship patterns, people-pleasing, self-doubt, and nervous system overwhelm. I also work with clients navigating addiction, sobriety, relapse anxiety, or evaluating their relationship with substances.

My approach blends EMDR, CBT, mind-body work, and trauma-informed care to help you break old cycles, calm your system, and reconnect with the secure, grounded version of you.

Love Without Fear: An 8-Week Dating + Attachment Healing Program
A virtual group for adults ready to break old dating patterns, calm relationship anxiety, and build secure, grounded connection.

✨ Enrollment Open

Next group starts January 14, 2026