I’m Amanda Cianci, and I am a licensed therapist who believes healing isn’t about “fixing” you, but about reconnecting you with who you were before the patterns, anxiety, trauma, or self-doubt took over. My work blends EMDR, CBT, and mind-body approaches to help you calm your nervous system, rewire deeply rooted patterns, and build the kind of inner safety that transforms your relationships and your life.

Clients come to me when they’re exhausted by overthinking, repeating the same relationship cycles, struggling with boundaries, or feeling stuck between who they are and who they want to be. I take a warm, grounded, and direct approach- nurturing when you need support, honest when you need clarity, and always attuned to what helps you grow.

I specialize in trauma, anxiety, attachment wounds, dating and relationship patterns, and the mind-body connection. Whether you’re processing the past or trying to break old cycles in the present, my goal is to help you feel more secure, more empowered, and more connected to yourself.

As someone with 7 years of sobriety and 4 years of experience working in addiction treatment, supporting clients through recovery and evaluating their relationship with substances is a meaningful part of my work.

I believe therapy should feel like a safe, steady place where you can breathe, unravel what hurts, and build the emotional strength to move forward. I’d be honored to walk this journey with you!